So I haven't updated since the French Broad....
I kept doing the Northside ride Tuesday and Thursday, and slowly started hurting more and more. Long story short, I decided to take a vacation from the bike after being shelled from the ride last Tuesday's ride (2 Tuesdays ago). I've been overtrained since mid-July I think.
Anyway, I'm going for a ride a little later today that will be my first time on the bike in over a week. We'll see how it goes.
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